Your spiritual journey

Take 15-30 minutes to ground your energy, and quiet your mind and thoughts before the start of the session. 

This will assist in having a more powerful connection and meaningful communication after which you will feel positive physical sensations, in addition to mental clarity and emotional upliftment. 

Doubt and scepticism will hinder the quality of your session as different ranges of frequencies will interfere with each other, making it difficult for spirit to adequately connect their field to ours. 

No matter how bad or sad things are, think of positive aspects, however small or trivial. Every loss and challenge in life also comes with numerous blessings, as hard as that might be to realise at the moment.

There is always much to be grateful for. If you are unable to shrug off emotional stress or sadness, that’s ok. Your light auric field and openness to receive is all that is required.